240: Ellie Shortt and Beth Romanski on Heart Disease and are Diet drinks as good as Water?

240: Ellie Shortt and Beth Romanski on Heart Disease and are Diet drinks as good as Water?

Ellie Shortt,  Nutritional Therapy Practitioner and creator of Whole Happy. Com and Integrative Nutrition Health Coach at My Healthy Transitions, Beth Romanski join Leah and Kara for Episode 240 of “Low Carb Conversations with Leah Williamson and Kara Halderman”. Sit back, relax and listen with a large glass of water while Leah and Kara talk with health experts on… Continue Reading

239: Margaret Floyd on Lifespan on a Low Fat Diet and Preservatives Causing Weight Gain

239: Margaret Floyd on Lifespan on a Low Fat Diet and Preservatives Causing Weight Gain

Author of Eat Naked, NTP, Certified Gluten Practitioner, GAPS Practitioner and Restorative Wellness Specialist Margaret Floyd joins Leah and Kara for Episode 239 of “Low Carb Conversations with Leah Williamson and Kara Halderman”. Sit back, relax and listen with a bulletproof coffee while Leah and Kara talk with health experts on the latest health headlines! And check Margaret’s easy baked… Continue Reading

238: Fran Dargaville and Aime Tollefsrud on Turning Passion into Business and 2017 Trends

238: Fran Dargaville and Aime Tollefsrud on Turning Passion into Business and 2017 Trends

Sydney based Functional Nutritional Therapy Practitioner Fran Dargaville and NTP and business coach Aime Tollefsrud join Leah and Kara for Episode 238 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”  Sit back, relax and do something you LOVE while listening to this week’s episode! 10 Future Dietetic Trends in 2017 How to Turn A Passion into… Continue Reading

237: Ross and Kara from FBomb with Jade Nelson on Juice fasts and too much Fat on Instagram?

237: Ross and Kara from FBomb with Jade Nelson on Juice fasts and too much Fat on Instagram?

Founders of Love You Foods and the amazing FBOMBs we all love, Ross and Kara are joined by their friend Jade Nelson, community health educator and Keto advocate, for Episode 237 of “Low Carb Conversations with Leah Williamson and Kara Halderman”. Sit back, and drop an FBomb while co-hosts Leah and Kara chat with health and nutrition experts on the latest… Continue Reading

236: Jessica Curl and Natalee Anderson on the Pete Evans Movie Drama and Sleep

236: Jessica Curl and Natalee Anderson on the Pete Evans Movie Drama and Sleep

Functional Diagnostic Practitioner and Strength and Conditioning coach, Jessica Curl  is joined by Nutritional Therapist from Fat Burning Women Natalee Anderson. for Episode 236 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back, relax and get some sleep (well, maybe not) while co-hosts Leah and Kara chat with health and nutrition experts on the latest… Continue Reading

235 Mark Sisson and Daniel Draskinis on pretend Allergies and a “Switch” to Burn or Store Fat?

235 Mark Sisson and Daniel Draskinis on pretend Allergies and a “Switch” to Burn or Store Fat?

Creator of Mark’s Daily Apple.com, author of The Primal Blueprint and founder of Primal Kitchen foods Mark Sisson, is joined by Founder of the best ghee in the world Gold Nugget Ghee,  Daniel Draskinis for Episode 235 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a jar of chocolate honey Gold Nugget Ghee… Continue Reading

234: Jules Galloway and Josh Sparks on the Health Star Rating and Hotdogs

234: Jules Galloway and Josh Sparks on the Health Star Rating and Hotdogs

Founder and CEO of THR1VE superfood cafes Josh Sparks, is joined by Naturopath Jules Galloway for Episode 230 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a couple hot dogs  while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! What Health Experts Really Think… Continue Reading

233: Katherine Beresford and David Cohen on Mindset

233: Katherine Beresford and David Cohen on Mindset

Creator of popular Australian blog KbSugarFree Katherine Beresford, is joined by David Cohen the face behind he Instagram account MyPaleoishLife, for Episode 233 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back, relax and get happy while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Happy people ARE… Continue Reading

232: Alisha Lynch and Olivia Jackson talk about Vegetables – are Chips better than Avocados?

232: Alisha Lynch and Olivia Jackson talk about Vegetables – are Chips better than Avocados?

Naughty Naturopath Mum Alisha Lynch, is joined by Yum Gluten Free Managing Director/Publisher Olivia Jackson, for Episode 232 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a cauliflower parfait while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! When CHIPS are better for you… Continue Reading

231: Caroline Barringer and Kevin Michael Geary talk about meat – would you eat it raw and does it cause diabetes?

231: Caroline Barringer and Kevin Michael Geary talk about meat – would you eat it raw and does it cause diabetes?

Nutritional Therapy Association Lead Instructor Caroline Barringer, is joined by founder of rebootedbody.com and the rebooted body podcast, Kevin Michael Geary for Episode 231 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a raw chicken wing (Ugh) while co-hosts Leah and Kara chat with health and nutrition experts on the… Continue Reading