232: Alisha Lynch and Olivia Jackson talk about Vegetables – are Chips better than Avocados?

232: Alisha Lynch and Olivia Jackson talk about Vegetables – are Chips better than Avocados?

Naughty Naturopath Mum Alisha Lynch, is joined by Yum Gluten Free Managing Director/Publisher Olivia Jackson, for Episode 232 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a cauliflower parfait while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! When CHIPS are better for you… Continue Reading

231: Caroline Barringer and Kevin Michael Geary talk about meat – would you eat it raw and does it cause diabetes?

231: Caroline Barringer and Kevin Michael Geary talk about meat – would you eat it raw and does it cause diabetes?

Nutritional Therapy Association Lead Instructor Caroline Barringer, is joined by founder of rebootedbody.com and the rebooted body podcast, Kevin Michael Geary for Episode 231 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a raw chicken wing (Ugh) while co-hosts Leah and Kara chat with health and nutrition experts on the… Continue Reading

230 Syanna Wand and Stuart Gadenne on Campbell’s Acquiring Pacific Foods and Eating Natively

230 Syanna Wand and Stuart Gadenne on Campbell’s Acquiring Pacific Foods and Eating Natively

Nutritional Therapy Practitioner Syanna Wand, is joined by founder of Cave Foods Stuart Gadenne for Episode 230 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a bowl of (not Campbell’s) soup while co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Campbell’s to Aquire Pacific… Continue Reading

229:Andre Obradovic and Jen Richards on Corporate Health and the euphoria of Low Carb

229:Andre Obradovic and Jen Richards on Corporate Health and the euphoria of Low Carb

Fat adapted athlete and coach Andre Obradovic is joined by Rumbles Paleo Co-Creator, Jen Richards for Episode 229 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax in LCHF euphoria to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! Why corporate America… Continue Reading

228: Michelle Hoover and Anne Garland on Iron and the New Nutrition Facts Label

Hosts of the Unbound Healing Podcast, Michelle Hoover and Anne Garland join Leah and Kara on Episode 228 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a big spinach smoothie to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!… Continue Reading

227: Naomi Ferstera and Warren Hepworth on the great Coconut Oil debate and Cereal sales declining

227: Naomi Ferstera and Warren Hepworth on the great Coconut Oil debate and Cereal sales declining

Exercise physiologist/exercise scientist, lecturer and nutritionist, Naomi Ferstera is joined by star of the Australian film “Fat Chance” Warren Hepworth, for Episode 227 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a HUGE tablespoon of coconut oil to this new episode where co-hosts Leah and Kara chat with health and nutrition… Continue Reading

226: Dr. Laura Belus and Jessica Laird on Foods for Mood and Coffee

226: Dr. Laura Belus and Jessica Laird on Foods for Mood and Coffee

Canadian Naturopathic Doctor, Laura Belus, is joined by creator of Paleo Warehouse Clan, Jessica Laird, for Episode 226 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with all the beverages to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN… Continue Reading

225: Dr. Deanna Minich and Kristen Ottaway on Vitamins and Ethical Omnivores

225: Dr. Deanna Minich and Kristen Ottaway on Vitamins and Ethical Omnivores

Internationally-recognized teacher, author, scientist, speaker, and artist, Dr. Deanna Minich, is joined by passionate foodie and founder of Spray-Free Farmacy Kristen Ottaway, for Episode 225 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a packet of Salted Chocolate Macadamia FBomb to this new episode where co-hosts Leah and Kara chat with… Continue Reading

224: Gray Graham and Shelley Gawith on Salt Intake & Breakfast

224: Gray Graham and Shelley Gawith on Salt Intake & Breakfast

Founder of the Nutritional Therapy Association, Gray Graham, is joined by fellow Nutritional Therapy Practitioner, Shelley Gawith, for Episode 224 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a hot cup of iced chai tea to this new episode where co-hosts Leah and Kara chat with health and nutrition experts… Continue Reading

223: Shawn Mynar and Meg Doll on Low Carb Truths and Myths

223: Shawn Mynar and Meg Doll on Low Carb Truths and Myths

Nutritional Therapy Practitioner, Shawn Mynar is joined by her fellow podcast co-host and registered holistic Nutritionist Meg Doll for Episode 223 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a hot cup of tea to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the… Continue Reading