214: Cassy Joy Garcia and Lexi Davidson on Fruit and Veggie Recommendations and Fructose in the Brain.

214: Cassy Joy Garcia and Lexi Davidson on Fruit and Veggie Recommendations and Fructose in the Brain.

Author of paper back book, blog and online nutrition course “Fed & Fit” Cassy Joy Garcia joins author of “Lexi’s Clean Kitchen” and food blogger,Alexis Davidson for Episode 214 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with a matcha latte to this new episode where co-hosts Leah and Kara chat with health… Continue Reading

213: Irena Macri and Leanne Vogel on Orthorexia and Bariatric Surgery

213: Irena Macri and Leanne Vogel on Orthorexia and Bariatric Surgery

Eat, Drink Paleo Author and Blogger, Irena Macri joins holistic nutritionist and the face behind Healthful Pursuit.com, Leanne Vogel for Episode 213 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with an almond turmeric latte to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health… Continue Reading

212: Stephanie Person and Leah Follett on Palm Oil and High Protein Diets

212: Stephanie Person and Leah Follett on Palm Oil and High Protein Diets

Ketogenic diet and fitness lifestyle coach and pro skater, Stephanie Person joins holistic health coach, blogger, author and mother, Leah Follett for Episode 212 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition… Continue Reading

211: Rebecca Coomes and Crystal Fieldhouse on High Carb’s Link to Depression and the Gluten Free Fad

211: Rebecca Coomes and Crystal Fieldhouse on High Carb’s Link to Depression and the Gluten Free Fad

SIBO diet cookbook author, podcaster and coach Rebecca Coomes joins Ecology Skincare creator, podcaster and real food advocate Crystal Fieldhouse for Episode 211 of “Low Carb Conversations Podcast with Leah Williamson and Kara Halderman.”  Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition… Continue Reading

210: Keith Norris and Dr. Brett Hill on the new digestive organ and Pepsi’s sugar slash.

210: Keith Norris and Dr. Brett Hill on the new digestive organ and Pepsi’s sugar slash.

Founder of the world’s premier holistic wellness event, Paleo F(x), Keith Norris joins chiropractor and paleo podcaster Dr. Brett Hill  for Episode 210 of “Low Carb Conversations with Leah Williamson and Kara Halderman”  Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition… Continue Reading

209: Emma and Carla Papas aka The Merrymaker Sisters on food advertising propaganda

The happiest, merriest merrymaking sisters Emma and Carla Papas aka The Merrymaker Sisters join Leah for Episode 209 of “Low Carb Conversations with Leah Williamson and Kara Halderman!”   Grab a warm mug of bone broth and listen to this new episode where Leah chats with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES!… Continue Reading

208: Maria Emmerich and Kale Brock on Diet Trends for 2017, Gut health and Liver Disease

208: Maria Emmerich and Kale Brock on Diet Trends for 2017, Gut health and Liver Disease

Health and Wellness expert and Internationally best selling author Maria Emmerich joins Kale Brock an award-nominated journalist, researcher & professional speaker for Episode 208 of “Low Carb Conversations with Leah Williamson and Kara Halderman!” Sit back and relax with a glass of Kombucha to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on… Continue Reading

207: Nora Gedgaudas and Leanne Scott On Veganism and Healing

207: Nora Gedgaudas and Leanne Scott On Veganism and Healing

Internationally best selling author, podcaster, speaker, CNS and NTP Nora Gedgaudas joins Functional Nutritional Therapy Practitioner, Integrative Health Coach and Certified Gluten Practitioner Leanne Scott alongside hosts Leah Williamson and Kara Halderman for Episode 207 of “Low Carb Conversations with Leah Williamson and Kara Halderman!”  Tune in to this exciting and FUN new episode where co-hosts Leah and Kara chat… Continue Reading

MEET YOUR NEW COHOSTS OF LOW-CARB CONVERSATIONS

THANK YOU so much for all of your support of this podcast over the past few years featuring our original host Jimmy Moore along with his cohosts Mindy Noxon Iannotti, Cassie Bjork, and Jenna Lightfoot. But it’s time to usher in a new era of “Low-Carb Conversations” coming in January 2017 featuring two amazingly talented… Continue Reading