Low Carb Conversations is a health and wellness podcast that runs a format unlike any other that you have heard before. The podcast airs weekly on a Monday in the US and focuses each episode on taking a critical look at the latest health news headlines.
The format of the shows features personal commentary from the host and the episode’ s guest(s) who are hand selected from all facets of the low carb community, including Paleo, Keto and Nutritional Therapy Practitioners among others. These special guest experts, or ‘friends’ as we like to refer to them on air, facilitate what is a robust and diverse panel of opinions that share thought provoking insights and analysis through a healthy low carb/healthy fat living lens. Low Carb Conversations is the podcast that helps its audience look objectively at the news they are bombarded by, of which the aim of the podcast is to reduce overwhelm and confusion that exists when trying to understand what to eat and live a healthful life.
Let’s meet the Host of the show:
Your host, Leah Williamson, is a Nutritional Therapy Practitioner (NTP), Autoimmune Paleo Certified Coach, RESTART instructor, a real food advocate and the found of Brisbane Paleo Group – one of Australia’s largest Paleo communities. Leah resides in Brisbane, Australia with her husband, two children and fur baby.