253: Alex Leaf and Mike Julian on liquid diets to reverse diabetes and how much protein is bad?

This week on Low Carb Conversations with Leah Williamson and Guests we are joined again by our special guest co-host Marty Kendall along with Alex Leaf, researcher at Examine.com and Mike Julian who has a passionate interest in nutrition and one of the Admins of Optimising Nutrition.

Sit back and relax while Leah and Marty discuss the latest news headlines with special guests.

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This week on the show Leah, Marty, Alex and Julian discuss Roy Taylor’s intensive weight loss diet for type 2 diabetics that totals about 825 calories a day.  Can this really work?  The next article brings up the topic again for protein.  We hear Alex and Mike’s thoughts around this and around exogenous ketones.  Make sure you listen in to get all the facts.

 

12 Weeks on a Strict Liquid Diet Program Reverses Diabetes

How Too Much Protein is Bad for Ketosis

 

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