3: Karen Rysavy Joins In On The Low-Carb Fun

3: Karen Rysavy Joins In On The Low-Carb Fun

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Welcome back to the Virtual Porch for another gabtastic episode of Low-Carb Conversations with Jimmy Moore and Friends!

Today, co-hosts Jimmy Moore and Mindy Noxon Iannotti are joined by low-carb author and blogger Karen Rysavy as they talk about all sorts of low-carb advice and gossip, including that recent column extolling the virtues of eating carbs as well as Karen’s fabulous low-carb resource web site called “Truly Low Carb.” Don’t miss a special recipe from Karen’s kitchen, too! THANK YOU for listening to our new podcast and we look forward to being up on iTunes in the next couple of weeks.

LINKS MENTIONED IN EPISODE 3
– Support our sponsor: LoCarbDiner.com
Karen’s low-carb journey
Karen’s “Truly Low Carb” web site
“8 reasons carbs help you lose weight”
Karen’s “Savory Parmesan Puffs” recipe
Karen’s low-carb “Whoopie Pie” recipe

  • I enjoyed the podcast, thank you! I will try those parmesan puffs, they sound delicious. I just read Gary Taubes Why We Get Fat book and it’s the first “diet book” I’ve read that actually makes sense. I am just beginning my low carb diet to get rid of my muffin top 🙂 Blessings!

    • THANKS for your feedback and for listening, Joanna! We’re here to help you if you have any questions, so be sure to submit your questions for us anytime.

  • KimH

    I really enjoyed listening to this lowcarb conversation. Karen impressed me many years ago with her story and her website is one I truly call my TrulyLowCarb home online!

    Thanks, Im looking forward to listening to your other conversations!

    • We appreciate it, Kim! If you have any questions for our future guests, feel free to send ’em on! 🙂

  • Thanks Joanna & welcome! I made Karen’s Parm Puffs just last night and they were awesome! My Celiac daughter was even eating them and said, “But mom, I can’t have bread…” she couldn’t tell that they were made of eggs & cheese!

    • Oh, I am so glad to hear that, Mindy, since it can be especially tough for a teen to amend their diet.

  • Lisa

    Thanks Jimmy and Mindy for another great podcast!

  • Thanks for listening Kim & Lisa!!

  • It was great to hear from Karen! She’s been a friend of mine for years and I love anything she’s involved in. And her Whoopie Pies are AMAZING! 🙂
    Thanks for having her on the show Jimmy and Mindy!

    • Thanks Amy! I’m afraid to try the whoppie pies – I’m afraid I’d like them too much! But being a former Mainer and having lived in Amish country for years (the 2 Whoppie Pie hot spots), I HAVE to try!!