43: Gina Ryan And Wayne Wilson On Eating Less Meat, Wal-mart Taking Over Food, Twinkies Gone Bankrupt

43: Gina Ryan And Wayne Wilson On Eating Less Meat, Wal-mart Taking Over Food, Twinkies Gone Bankrupt

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We’ve got an amazing podcast in store for you today featuring our friends Gina Ryan and Wayne Wilson in Episode 43 of Low-Carb Conversations with Jimmy Moore & Friends! It’s always exciting getting together with our co-hosts Jimmy Moore and Mindy Noxon Iannotti talking about the health headlines of the day with our guest friends. Listen in today as they talk to Gina and Wayne about why we seem to be eating less meat now, the pervasiveness of Wal-mart on the food supply, and the company who makes Twinkies files for bankruptcy (HA!). Plus you won’t want to miss the luscious low-carb recipes from our guest friends. Let’s get this party started, shall we? Pull up a chair, grab a cup of coffee and let’s talk about it all in a conversation about these stories and more from the vantage point of the healthy low-carb lifestyle.

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:


NOTICE OF DISCLOSURE: http://cmp.ly/3

– Support our sponsor: Sean Croxton’s Paleo Summit
Gina Ryan’s “Nourishing By Heart” blog
Wayne Wilson’s “Go Primal” blog
Wayne’s not801010 YouTube channel
Wayne’s video response to Durianrider
“We’re Eating Less Meat. Why?”
“Eaters, beware: Walmart is taking over our food system”
“Hostess, Maker Of Twinkies, Files For Chapter 11 Bankruptcy Protection”


Yummy Bars by Gina Ryan of Nourishing By Heart

1 cup chopped almonds
1/4 cup of almond meal (you can just process almonds into meal, no need to purchase as meal or flour)
1/4 cup unsweetened shredded coconut
1/4 cup almond butter
1/4 cup coconut mana (or coconut butter or coconut oil)
3/4 tsp vanilla extract
1/4 tsp sea salt
1/4 cup dried berries (blueberries mmmmm)

Mix well the almond butter and the coconut mana
Add vanilla and salt, mix again
Fold in nuts, almond meal and coconut
Fold in dried berries
Press into a glass pan
Cut into 12 bars and Enjoy!

  • luis buentello

    Hello Gina ,what are the carb servings per bar

    • Aloha Luis! My calculations come out to about 6 carbs per bar if you leave out the dried berries it would be less. 1/12 is a good size bar it could be cut smaller. Bon Appetit !

  • Jill4535

    Wonderful. I really enjoyed this presentation. I laughed at your comment about “all the way from Australia” like it is the last stop before Mars. I am making a list of low carb Aussies on the back of a postage stamp. I am pleased I can add Wayne. I am puzzled that you said Durianrider is famous. I have heard him mentioned on your show a couple of times but other than that I had not heard of him. Warm wishes to you all. Jill

    • Hi Jill – here’s another Aussie for your list

  • Listening to Wayne and Gina now and went to youtube to check out his videos- both removed and website non existent. As a fellow Aussie on the low carb path I’d like to connect. Any chance of finding him