143: Dr. Anna Cabeca And Lea Valle Ask How Grains Prevent A ‘Nutrient Deficiency’

143: Dr. Anna Cabeca And Lea Valle Ask How Grains Prevent A ‘Nutrient Deficiency’

Gynecologist Dr. Anna Cabeca and Paleo recipe blogger and author Lea Valle join our hosts Jimmy Moore and Dietitian Cassie today in Episode 143 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!”

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Health headlines can be boring to some people because it always seems like the same old gloom and doom we always see. But one thing we have discovered doing this podcast week after week highlighting the latest information about health is that there is always hope and sanity even in the most convoluted headlines out there. We are making a difference in this culture and we’re here to keep you encouraged through all the chaos. If you find solace in what you hear on Fridays, then CLICK HERE to make a donation of any amount to help keep us on the air. THANK YOU FOR YOUR SUPPORT!

WHY IS A DIETITIAN’S GROUP PROMOTING KRAFT CHEESE FOR KIDS?

75,000 Dietitians Now Recommend Kids Eat American Cheese
In today’s episode, our co-hosts Jimmy Moore and Dietitian Cassie are joined by their fabulous guest friends in gynecologist Dr. Anna Cabeca from “Cabeca Health” and Paleo recipe blogger Lea Valle at the “Paleo Spirit” blog who has a superb new Paleo cookbook entitled Sweet Paleo: Gluten-Free, Grain-Free Delights. Listen to Jimmy and Cassie banter at the beginning about two events they’ll both be a part of next week and in May: The Diabetes World Online Summit with Dr. Brian Mowll that runs March 23-30, 2015 featuring over 40 presentations from a wide variety of voices in the health community (including Jimmy and Cassie) AND on The 8th Annual Low-Carb Cruise coming May 24-31, 2015. Get full details on all the guest speakers (again, including Jimmy and Cassie) and the lecture topics HERE.

WHY IN THE WORLD IS THE 2015 DGAC PROMOTING REFINED GRAINS?

DGAC 2015: Reducing Refined Grains? That could lead to “nutrient deficiency”
Listen in as Jimmy, Cassie, Dr. Anna, and Lea share what they think about a major dietitian group promoting processed American cheese as a healthy option for kids, a new study that finds a 46% increased risk of diabetes from taking a cholesterol-lowering statin drug, the 2015 Dietary Guidelines Advisory Committee recommending refined grains to prevent nutrient deficiencies, how the sugar industry was deeply involved many decades ago in the research of the health effects of sugar, Dr. Sanjay Gupta’s report on all the ways sugar is hidden in the food supply, and the heart-protective qualities of consuming grass-fed butter. Plus, don’t miss Lea’s Paleo Chocolate Beet Cake recipe and Dr. Anna’s Mighty Maca Green Drink recipe at the end. Let’s do this–pull up a chair, grab a cup of coffee and let’s talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

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LINKS MENTIONED IN EPISODE 143
– We’re LISTENER-SUPPORTED: DONATE HERE!
Dr. Anna Cabeca from “Cabeca Health”
Lea Valle at the “Paleo Spirit” blog
– Get Lea’s new book: Sweet Paleo: Gluten-Free, Grain-Free Delights
– SECRET HEADLINE: 75,000 Dietitians Now Recommend Kids Eat American Cheese
– The Daily Show clip: The Snacks Of Life
Statins May Seriously Increase Diabetes Risk
DGAC 2015 Report – Reducing Refined Grains? That could lead to “nutrient deficiency”
How Big Sugar Steered Research On A ‘Tooth Decay Vaccine’
These foods aren’t as healthy as you think
Science: Grass-Fed Butter Eaters Have Fewer Heart Attacks
– RECIPE: Lea’s Paleo Chocolate Beet Cake
– RECIPE: Dr. Anna’s Mighty Maca Green Drink

  • Sadie T. Aragon

    I am so glad I found this podcast. I just “really” began my low carb journey after a 21 day sugar detox. It helped me through those crazy carb cravings. It’s nice to have new recipies to follow now that I am in ketosis.