103: Akshay Arabolu And Kristen Suzanne Review Changes To The Nutrition Label

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Real food business owner Akshay Arabolu and vegan-turned-Paleo blogger Kristen Suzanne join our host Dietitian Cassie along with special guest co-host, personal trainer, fat loss expert, and health podcaster Sam Feltham today in Episode 103 of “Low-Carb Conversations With Jimmy Moore & Friends!”

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Today, Dietitian Cassie invites on Sam Feltham from “Smash The Fat” to be her special guest co-host along with guest friends Akshay Arabolu from “Love Me Butter” and Kristen Suzanne. They first discuss the SECRET HEADLINE Girls who are obese at 11 ‘get lower GCSE results’: Effect of weight can be difference between C and D grade and then discuss various health headlines, including the meat and dairy is as bad as smoking study, the proposed changes to the nutrition facts label, Dr. Mark Hyman’s 10-Day Detox Diet appearance on Dr. Oz, the relationship between what we eat and how we feel, and Dr. Eric Westman and his diabetes patients who improved their health with a low-carb diet. Plus, don’t miss Kristen’s Paleo Mexican Tuna Salad recipe and Akshay’s Roasted Chicken recipe at the end. So pull up a chair, grab a cup of coffee and let’s talk!

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LINKS MENTIONED IN EPISODE 103
- We’re LISTENER-SUPPORTED: DONATE HERE!
- Sam Feltham from “Smash The Fat”
- Sam on Twitter
- Sam on Facebook
- Akshay Arabolu from “Love Me Butter”
- Akshay on Twitter
- Akshay on Facebook
- Kristen Suzanne’s blog
- Kristen on Twitter
- Girls who are obese at 11 ‘get lower GCSE results’: Effect of weight can be difference between C and D grade
- Meat, dairy, may be as detrimental to your health as smoking cigarettes
- Food Nutrition Labels Set for an Overhaul
- On Dr. Oz: Mark Hyman’s 10 Day Detox diet
- Our Moods, Our Foods: The messy relationship between how we feel and what we eat
- Dump Sugar, Eat Fat, Cure Diabetes
- Kristen’s Paleo Mexican Tuna Salad recipe
- Akshay’s Roasted Chicken recipe

  • Otso Ylönen

    After listening to all the 103 episodes, this one is the best so far! Especially I liked the critical look at the articles and that there was even bit of debate about some of the topics.

    Keep up the good work, Cassie, and I hope you bring in people with even more diverse views. Really good listening for my marathon training runs!

    Otso from LCC-13

    P.S. I wish Jimmy will soon get his book done and more new LLVLC episodes out!!