127: Sean Coonce And Alix Hayden Debate Whether Or Not Raw Sugar Is Better For You

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Paleo and ketogenic diet blogger treating epilepsy Sean Coonce and Canadian cancer survivor and nutritional health blogger Alix Hayden join our hosts Jimmy Moore and Dietitian Cassie today in Episode 127 of “Low-Carb Conversations With Jimmy Moore, Dietitian Cassie & Friends!”

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CAN YOU BELIEVE THE CARBAGE BEING SERVED IN MICKEY’S HOUSE?

The Macaroni And Cheese Bread Cone Is Taking Over Disney’s Theme Parks
In today’s episode, our co-hosts Jimmy Moore and Dietitian Cassie are honored to have two of the most inspiring guest friends we’ve ever had on the show in Sean Coonce from “Pastured Kitchen” who suffers from what’s known as absence seizures and now controls them with a ketogenic Paleo diet and Alix Hayden from “GreyMadder” who is managing a cancerous tumor in her brain with a ketogenic diet. Listen in to hear Jimmy, Cassie, Sean and Alix sharing their thoughts and opinions about why there is a macaroni and cheese bread cone being served at the concession stands at Disney parks, the New York school that decided to reject federal school lunch mandates because their kids were too hungry, a new study of the ketogenic diet for Parkinson’s disease coming in early 2015, the question of whether raw brown sugar is any better than refined white sugar, and the lack of science involved in creating the Dietary Guidelines for Americans. Plus, don’t miss Sean’s Chorizo Stir Fry recipe and Alix’s Keto Old Fashioned Cream Soda recipe at the end. It’s time to pull up a chair, grab a cup of coffee and let’s talk!

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LINKS MENTIONED IN EPISODE 127
– We’re LISTENER-SUPPORTED: DONATE HERE!
Sean Coonce from “Pastured Kitchen”
Sean on Twitter
Alix Hayden from “GreyMadder”
Alix on Twitter
– SECRET HEADLINE: The Macaroni And Cheese Bread Cone Is Taking Over Disney’s Theme Parks
New York school drops Michelle Obama lunch standards: Kids too hungry
Eating 80 percent fat? Legacy and College of Natural Medicine will study the diet on Parkinson’s patients
Sorry, Raw Sugar Is No Better for You Than Refined
Dietary Guidelines for Americans: We don’t need no stinkin’ science
– RECIPE: Sean’s Chorizo Stir Fry

Alix’s Liquid Fat Bomb – Keto Old Fashioned Cream Soda
One can of club soda
1/2 cup of full fat whipping cream (more if you like!)
1/2 tbsp all natural vanilla flavouring (I order from Arizona Vanilla Co.), OR a few drops of vanilla stevia (I use Sweet Leaf), to taste
1 tbsp. MCT oil OR coconut oil for some added zip

Mix and add tons of ice. DONE!

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