221: Steph Lowe and Andrew Terlich on Whole Food Markets and Grant Schofield’s new appointment

221: Steph Lowe and Andrew Terlich on Whole Food Markets and Grant Schofield’s new appointment

The Natural Nutritionist, triathlete and author of The Real Food Athlete, Steph Lowe is joined by health entrepreneur and founder of At One Foods, Andrew Terlich for Episode 220 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” 

Sit back and relax with a Cacao Mint Raw Paleo At One Bar to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines!

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Why The Founder Of Whole Foods Market Thinks Coconut Oil Is Worse For You Than Sugar

Pro-fat school food advisor ready for a scrap

On this episode we chat with Steph Lowe and Andrew Terlich, both athletes who changed their diet for the better!  Listen in as Steph shares her journey of disordered eating as a teen through to her change to a gluten free life and her new book The Real Food Athlete.  Andrew shares his passion for running and the need for better race nutrition which lead him to creating At One Foods. Tune in to hear more!

Steph, Andrew, Kara and Leah also speculate over the founder of Whole Food Markets interesting dietary comments and then discuss New Zealand’s decision to go pro fat in schools. Don’t miss out on the secret health headline it’s a story worth Tweeting!

JOIN OUR FACEBOOK DISCUSSION GROUP: https://www.facebook.com/groups/1211230155655018/

Links Used:

https://www.mindbodygreen.com/0-29813/why-the-founder-of-whole-foods-market-thinks-coconut-oil-is-worse-for-you-than-su.html

https://www.newsroom.co.nz/@health–science/2017/04/18/19408/fat-friendly-school-food-advisor-ready-for-robust-debate

http://www.refinery29.com/2017/04/150670/ruby-tandoh-no-carb-diet-tweets

http://www.atonefoods.com.au/

About

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220: John Tjenos and Lauren Geertsen on Low Carb vs Low Fat and Stevia for Diabetes

Lead NTA Instructor, practitioner and cofounder of MEO Energetics John Tjenos is joined by other cofounder of MEO Energetics, NTP and blogger at Empowered Sustenence  Lauren Geertsen for Episode 220 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”  Sit back and relax with a cup of lemon water to this new episode where co-hosts Leah and Kara chat with… Continue Reading

219: Robb Wolf and Marty Kendall on Carb Cycling and Vaccination against Celiac Disease

219: Robb Wolf and Marty Kendall on Carb Cycling and Vaccination against Celiac Disease

Paleo pioneer, author of The Paleo Solution and Wired to Eat, Robb Wolf joins engineer by day and the blogger at Optimising Nutrition by night Marty Kendall for Episode 219 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”  Sit back and relax with a shot of MCT oil to this new episode where co-hosts Leah and Kara chat with… Continue Reading

218: Mira Dessy and Liz Champaloup on Teen Health and BPA

218: Mira Dessy and Liz Champaloup on Teen Health and BPA

Former registered nurse and now founder of Potent Minds, Liz Champaloup joins holistic nutritionist and author of The Pantry Principle Mira Dessy for Episode 218 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”  Sit back and relax with a matcha latte to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on… Continue Reading

217: Carole Freeman and Jason Brock on Low Carb Healthy Guts and Wired to Eat

217: Carole Freeman and Jason Brock on Low Carb Healthy Guts and Wired to Eat

Carole Freeman aka Keto Carole, joins Jason Brock from Primal Kind for Episode 217 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”  Sit back and relax with a glass of Primal Kind to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health headlines! LISTEN AND DOWNLOAD ON ITUNES!… Continue Reading

216: Lance Roll and Shan Cooper on Diabetes Risk and Vegetarian Paleo.

216: Lance Roll and Shan Cooper on Diabetes Risk and Vegetarian Paleo.

Professional chef and entrepenuer Lance Roll, aka The Flavor Chef, joins mom, foodie and blogger Shan Cooper for Episode 216 of “Low Carb Conversations with Leah Williamson and Kara Halderman.”  Sit back and relax with a glass of Kefir to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest… Continue Reading

215: Caitlin Weeks and Claire Deeks on low protein diets and the blood sugar-Alzheimer’s link

215: Caitlin Weeks and Claire Deeks on low protein diets and the blood sugar-Alzheimer’s link

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214: Cassy Joy Garcia and Lexi Davidson on Fruit and Veggie Recommendations and Fructose in the Brain.

214: Cassy Joy Garcia and Lexi Davidson on Fruit and Veggie Recommendations and Fructose in the Brain.

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213: Irena Macri and Leanne Vogel on Orthorexia and Bariatric Surgery

213: Irena Macri and Leanne Vogel on Orthorexia and Bariatric Surgery

Eat, Drink Paleo Author and Blogger, Irena Macri joins holistic nutritionist and the face behind Healthful Pursuit.com, Leanne Vogel for Episode 213 of “Low Carb Conversations with Leah Williamson and Kara Halderman.” Sit back and relax with an almond turmeric latte to this new episode where co-hosts Leah and Kara chat with health and nutrition experts on the latest health… Continue Reading

212: Stephanie Person and Leah Follett on Palm Oil and High Protein Diets

212: Stephanie Person and Leah Follett on Palm Oil and High Protein Diets

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