190: Suzanne Ryan And Sarah Fragoso On The Failure Of Eating In Moderation

190: Suzanne Ryan And Sarah Fragoso On The Failure Of Eating In Moderation

Triple-digit ketogenic weight loss success story and health blogger Suzanne Ryan and bestselling author, podcaster, and health blogger Sarah Fragoso join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 190 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!”

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It’s another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. Special thanks to Scott, Stephen, David, Mark, Brady, Paul, Carla, and Karen for their generosity of donating to the continuation of this podcast. THANK YOU FOR YOUR SUPPORT!

WHAT? MARS MOVES TO REMOVE M&M’S FROM MCFLURRY

Mars Weighs Pulling Iconic Candies From ‘Too Sugary’ McFlurrys, Blizzards
In today’s episode, our hosts Jimmy Moore and Jenna Lightfoot (aka Jenna The Paleo PA) are joined by a triple-digit ketogenic weight loss success story and health blogger named Suzanne Ryan at KetoKarma.com and bestselling author, podcaster, and health blogger Sarah Fragoso at SarahFragoso.com who has a brand new podcast called Better Everyday Podcast with Sarah Fragoso and Dr. Brooke on iTunes. Jimmy and Jenna talk at the beginning about Jimmy’s sinus infection that impacted the quality of his voice in today’s episode, the value of weighing the decision to take antibiotics or not, and a great news story feature billionaire Bill Gates recommending poor people keep chickens to improve their life.

WOULD YOU EAT 2,000-YEAR OLD BUTTER FOUND IN IRELAND?

Ancient, still-edible chunk of butter unearthed in Irish bog
Listen in as Jimmy, Jenna, Suzanne, and Sarah share their thoughts on the Mars company’s shocking decision to pull M&M’s from the McDonald’s McFlurry and Dairy Queen Blizzard because they’re too sugary, a new study claiming whole grains leads to a longer life, a doctor who says low-fat diets and exercise are futile for weight loss, the shame of a former Biggest Loser winner who has gained back her weight, why eating in moderation is a failed nutritional concept, the controversial new obesity report promoting more fat consumption in the UK causing an uproar, and 2,000-year old bog of butter uncovered in Ireland. Plus, don’t miss Suzanne’s Keto Twice Baked Cauliflower Casserole recipe and Sarah’s recommendation to make your own bone broth at the end of the show. Now you know what to do–pull up a chair, grab a cup of coffee, and let’s talk!

“LOW-CARB CONVERSATIONS” PODCAST IS LISTENER-SUPPORTED!:

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LINKS MENTIONED IN EPISODE 190
– We’re LISTENER-SUPPORTED: DONATE HERE!
Suzanne Ryan at KetoKarma.com
Suzanne on YouTube
Sarah Fragoso at SarahFragoso.com
Better Everyday Podcast with Sarah Fragoso and Dr. Brooke on iTunes
Keep CHICKENS if you want a better life, billionaire Bill Gates tells poor people
– SECRET HEADLINE: Mars Weighs Pulling Iconic Candies From ‘Too Sugary’ McFlurrys, Blizzards
Read the National Obesity Forum report from the Public Health Collaboration that’s been making waves in the UK
Whole grain intake tied to longer, healthier life
Low-fat diets and exercise are pointless for losing weight, warns surgical expert
‘I feel embarrassed’: A ‘Biggest Loser’ winner confesses her weight-gain shame
“A Little Bite Won’t Hurt”: The Failure of Moderation
– Read Sarah’s related blog post: Eat Food That Doesn’t Hurt – And That’s Just The Beginning
Obesity campaign in crisis: Four outraged board members resign over controversial report advising us to eat MORE fat
Ancient, still-edible chunk of butter unearthed in Irish bog
Suzanne’s Keto Twice Baked Cauliflower Casserole recipe

189: Hannah Hamlin On Why Eating Too Little Salt Can Increase Heart Attack Risk

189: Hannah Hamlin On Why Eating Too Little Salt Can Increase Heart Attack Risk

Medical school student and Type 1 diabetic using nutritional ketosis to control her disease Hannah Hamlin joins our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 189 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for you here on… Continue Reading

188: Heather Resler And Sadie Radinsky Question Why Diabetes Cases Have Fallen

188: Heather Resler And Sadie Radinsky Question Why Diabetes Cases Have Fallen

19-year old Celiac, gluten-free baker, and blogger Heather Resler and 14-year old gluten-free Paleo baker and blogger Sadie Radinsky join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 188 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for… Continue Reading

186: Glen And Yael Finkel Ponder How Eating Gluten-Free Can Possibly Damage Health

186: Glen And Yael Finkel Ponder How Eating Gluten-Free Can Possibly Damage Health

Cape Town, South Africa-based low-carb, high-fat nutrition husband-wife team Glen and Yael Finkel join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 186 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for you here on this listener-supported podcast… Continue Reading

185: Simone Miller And Jennifer Robins Address Confusion Over What Healthy Means

185: Simone Miller And Jennifer Robins Address Confusion Over What Healthy Means

Professional gluten-free chef and caterer, Paleo blogger, and author Simone Miller and Paleo blogger and author Jennifer Robins join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 185 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for you… Continue Reading

184: Nicole Recine And Claire Deeks Discuss Lost 40-Year Old Vegetable Oil Study

184: Nicole Recine And Claire Deeks Discuss Lost 40-Year Old Vegetable Oil Study

Registered nurse, Certified Diabetes Educator, and ketogenic diet advocate Nicole Recine and New Zealand-based real food blogger Claire Deeks join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 184 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for… Continue Reading

183: Kim Minert And Kelly Covert Examine The Italian Extra-Virgin Olive Oil Scam

183: Kim Minert And Kelly Covert Examine The Italian Extra-Virgin Olive Oil Scam

Diabetes consultant, speaker, and author Kim Minert and transformational coach and health podcaster Kelly Covert join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 183 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for you here on this… Continue Reading

182: Kathryn Kos And Jay Sinkovitz Discuss How Dietary Fat Is Making A Huge Comeback

182: Kathryn Kos And Jay Sinkovitz Discuss How Dietary Fat Is Making A Huge Comeback

Nutritional Therapy Practitioner and real food blogger Kathryn Kos and Ketogenic dieter and low-carb, high-fat advocate Jay Sinkovitz join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 182 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for you… Continue Reading

181: Cassy Joy Garcia And Dr. Christa Whiteman On Nina Teicholz Panel Controversy

181: Cassy Joy Garcia And Dr. Christa Whiteman On Nina Teicholz Panel Controversy

Paleo blogger, podcaster, and author Cassy Joy Garcia and Paleo chiropractic physician and functional medicine practitioner Dr. Christa Whiteman join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 181 of “Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!” LISTEN AND DOWNLOAD AT ITUNES It’s another fun-filled Friday for… Continue Reading